Welcome to the Jing practice blog! Providing self-care tips, news, information, and commentary about the acupuncture profession and integrative health.
Sunday, November 29, 2009
Cupping Massage
Tuesday, November 03, 2009
H1N1 Updates
I found this snippet about Chinese Medicine and H1N1 prevention/treatment, but the article also has some good stuff about other CAM therapies. I have been doing monthly acupuncture "flu shot" treatments on a lot of my patients using a blend of acupuncture and herbal therapies and so far, no flu!
Holistic treatments boost defense against H1N1
By Laura LaDue, LAc
from WillametteLive, Section Wellness
Posted on Sat Oct 31, 2009 at 10:17:14 PM PDT
This flu season, H1N1 is particularly prevalent. In addition to being a nasty virus, it carries with it a lot of cultural baggage in the form of fears and misconceptions.
Like seasonal flu, H1N1 is spread mainly person-to-person through coughing or sneezing of infected people. Symptoms include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people may have vomiting and diarrhea. It is possible to be infected and have respiratory symptoms without a fever.
Most people who have been sick with 2009 H1N1 virus have recovered without needing medical treatment. However, hospitalizations and deaths from infection with this virus have occurred. You should seek urgent medical care if you experience severe symptoms, such as difficulty breathing, chest pain, or persistent vomiting.
How does Chinese medicine prevent and treat the H1N1 virus?
From the perspective of Chinese medicine, swine flu is not so different from other types of flu and can most certainly be prevented and treated by means of Chinese medicine. Traditional Chinese medicines for H1N1 do not attack the virus. Rather, they try to remove those internal conditions in the body that enable the virus to take hold and multiply. "There is no medicine to directly kill the virus. A virus is like a seed: it needs things like temperature and water to grow," Dr. Xu Wenbing, Chairman of the Hope Institute of Chinese Medicine in Beijing, said. "When you take away these conditions, the body will cure itself."
Acupuncture helps by bringing the body back into balance, making it more resistant to potential invading viruses. There are specific acupuncture points for boosting the immune system, including points for increasing your white blood cell count. If one is already ill, acupuncture can speed recovery and lessen the symptoms of illness.